How to make your hair grow faster and thicker?

One of the most common issues adult women face is hair thinning and hair loss. Many people turn to the internet to find solutions for promoting hair growth, as who wouldn’t want healthier, thicker, and longer hair?

If you are also struggling with hair problems, don’t worry, because in this article, we have gathered tips on how to naturally achieve faster and thicker hair growth. We’ve also added some great products we’ve tried to help you on your hair growth journey.

Are you ready? Let’s dive in.

7 Ways to Achieve Faster and Thicker Hair Growth

While healthy hair growth largely depends on genetics, it doesn’t mean that your hair won’t grow if you don’t have the right genes. There are certain factors that promote healthy hair growth, which we’ve summarized below:

1. Eat a Balanced Diet

A healthy diet greatly contributes to naturally improving your hair. In addition to the products you use on your hair, it’s important to consider what you eat to encourage faster and thicker hair growth. Most dermatologists recommend protein- and biotin-rich foods that provide essential nutrients and accelerate healthy hair growth. These foods include vegetables, fish, eggs, avocados, yogurts, and nuts.

2. Trim Your Hair Regularly

You might wonder, how can my hair grow faster and thicker if I keep trimming it? Trimming split ends can be beneficial for healthy hair growth. Split ends can slow hair growth if they are too thin, brittle, or heat-damaged. Trim about a quarter inch every 8 to 12 weeks to promote hair growth.

3. Avoid Excessive Heat Use

You probably already know this, but regularly using heat styling tools like blow dryers, flat irons, or curling irons can damage and break your hair. To help your hair grow faster and thicker, avoid using heat to allow your hair to grow naturally. If you must use heat styling, a heat-protectant spray can be very helpful.

4. Avoid Tight Hairstyles

You may not have heard of this, but tight hairstyles like ponytails, buns, braids, or cornrows can damage your hair as they create friction, leading to hair breakage or loss. Avoid frequently wearing styles that pull on your hair to prevent permanent follicle damage.

5. Massage Your Scalp

Regularly massaging your scalp with your fingertips for about 3 minutes can boost blood flow, stimulate hair follicles, reduce stress, and encourage healthier and thicker hair growth. The Aliver 3 IN 1 Rosemary Oil with Black Castor & Batana Oil is an ideal product for scalp massages that promote hair growth and prevent hair loss.

6. Use the Right Shampoo

Shampooing your scalp works wonders as it allows natural oils to penetrate your hair and promote healthy growth. However, avoid over-shampooing as it can strip your hair of natural oils, leading to long-term damage. To stimulate hair growth and thickness, try the Aliver Rosemary Strengthening Shampoo with Rosemary Strengthening Conditioner, the Aliver Sea Salt Shampoo, or the 3 in 1 Rosemary + Black Castor + Batana Oil Shampoo.

7. Use the Right Products

Finally, using the right products to promote hair growth can work wonders for your hair and support healthy growth. We recommend the following products that have truly worked for us: Aliver Rosemary Hair Repair Oil Capsules, Aliver Batana Oil Hair Mask, and Aliver Hair Growth Power Oil for hair restoration and beauty.

Conclusion

There is no magic elixir for instant hair growth. Hair growth is a process that requires patience and proper hair care.

If you want your hair to grow faster and thicker, maintain a balanced diet, avoid heat, trim your hair regularly, massage your scalp, and use the right products.

If you experience unexplained hair loss, it’s best to consult a doctor to find out the underlying cause.